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Want to know more about Irish food? Irish cuisine has a lot to offer those who love great stews, seafood, soups and most of all, potatoes.

In Ireland, potatoes are eaten all year round and are a staple in many local dishes.

Irish food is usually very simple, good and prepared with a lot of time and love. Below is a list of 10 traditional Irish foods and more information about Irish cuisine.

soda bread

Soda bread is not an Irish dish at all, but a bread that is usually eaten with butter.

The taste of bread can vary depending on who bakes it. Some like it sweetened with honey, sugar, and dried fruit, and some like it more nutritious with a variety of seeds and whole grains.


Kodal is a stew that is usually made from leftovers from the week. The usual ingredients are sausage, bacon, potatoes and onions.

The name koddal comes from the words “codling”, which means to boil. This is because the stew is usually simmered for several hours before eating.

Codl is a popular dish all over Ireland, but especially in Dublin.



Champ is similar to mashed potatoes and is made from potatoes, butter, milk and onions.

Drizzle a tablespoon of butter into the center of the mashed potatoes before serving. It’s really good and a must try when visiting Ireland.



Boxty is an Irish ragamuffin commonly eaten in the North Midlands and County Leitrim. The potatoes are grated and mixed with flour, eggs and milk. Then the dough is baked like a normal pancake.

Boxti used to be eaten on its own, but nowadays it is more common to include both meat and vegetables in the recipe.



Colcannon is another Irish mashed potato made from cabbage or kale. It’s really good and deserves a taste of Ireland.


black and white pudding

When it comes to traditional Irish food, you have to try black and white pudding.

Black pudding is made from blood, grains and various spices. White pudding is similar to black pudding, but made with fat or pork liver instead of blood.

Black and white pudding is common for breakfast in Ireland.

black and white pudding

Irish stew

Irish stew, also known in English as “Irish Stew”, is a much-loved dish in Ireland. The stew is made from lamb, potatoes, onions and parsley. Sometimes carrots are also added to the stew.

Irish stew tastes good and is served hot.

Irish stew

Shepherd’s pie

It is a traditional pie made of minced meat and pie dough or mashed potatoes.

The recipe can vary greatly depending on the pie maker, but some basic ingredients include ground beef, onions, mashed potatoes, and gravy.

Sometimes vegetables such as celery, carrot, corn and peas are added to the filling. Some people grate the pie with cheese.

Irish food

Dexter beef

Dexter beef is a type of beef that comes from South West Ireland. Dexter beef differs from other beef in that it is much softer and contains more omega 3 fatty acids.

If you like meat, it might be interesting to try Dexter Beef in Ireland.

smoked salmon

You have to try smoked salmon in Ireland, because a lot of salmon is smoked in different smokehouses.

In Ireland, you should stop at Connemara Smokehouse (beech-smoked salmon), Buren Smokehouse (oak-smoked salmon) and Haven Smokehouse (peat-smoked salmon).

Irish food

More about Irish cuisine

Irish food has been developed by Irish people and the cultures of Great Britain and other European regions.

Irish cuisine is based on available animals and crops, as well as fish and shellfish from the waters surrounding the island.

Common ingredients in Irish cuisine include lamb, beef, mutton, pork, potatoes, onions, kale, cabbage, milk and butter.

As for fish and shellfish, salmon, trout, oysters, clams and other shellfish are popular foods.

What do the Irish eat for breakfast?

A traditional Irish breakfast includes bacon, sausage, eggs, black pudding, beans, tomatoes, mushrooms and bread. They drink tea or coffee with meals.

Have more questions about Irish food? Please leave a comment!

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